SUP surf

Stand up paddel

Intro lesson 345,-
1 hour rental 100,-

SUP is short for stand up paddle. The stand up doesn't mean that you have to be funny, but balance to stay on board when you paddle is an advantage! A SUP is a big surfboard where you use a paddle to move forward on the water. It is super fun and an easy entry watersport which everyone can attend!

How do I get started?

Lynaes ha a huge area of shallow water, so you can go out by yourself to try out your balance without feeling unsafe. We do however advice you to join an intro lesson because there are a few tips and trick that will make stay on board much easier and your strokes more efficient.  

intro lesson


1 hour teaching
2 hour SUP rental
2 hour wetsuit, vest and shoes rental

The intro lesson gives you a safe intro to the SUP. You will be taught the basic theory of balance, grip, water safety and weather conditions. After the lesson, you will be able to go out on your own at the shallow area. The lessons are of 2 hours in total with a teacher the first lesson.


SUP polo

Perfect for groups who wish to challenge each other and have fun


Book a package

We offer a lot more than just Stand Up Paddle. We have combined some of our most popular concepts into a package price.

Private SUP lesson


1 instructor 2 hours
10 sups 2 hours
10 wetsuits

SUP and sauna


Private SUP lesson package 
+ 2 hours of wellness
+ Lunch (10 pers.)

All in


SUP and sauna Package 
+ Dinner 
+ Accomondation 
+ Brunch

Lynæs surfcenter

Lynæs Havnevej 8
3390 Hundested

kontakt os

Telefon: +45 29 87 77 66



Kurser og camps kører fra april til september.

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